Superfoods Edition: Coconuts

WHY COCONUT OIL? 

    Coconuts are commonly utilized for food and social drinks, but, most people don't realize the various health benefits that organic coconuts provide - it's like healing medicine to our insides, it acts as if its' a lubrication method of some sort. There is a large amount of mental, emotional, and physical health benefits that coconuts have which is why it's considered to be one of the most versatile things in the world. 

    Coconuts give the body a quick boost which pushes the body to absorb and intake more enriching minerals, such as calcium and magnesium. Both of those minerals are necessary when discussing bone, teeth, and joint health. Let's discuss some common benefits that coconuts provide for the body....

COCONUT OIL BENEFITS

Supports heart, bone and teeth functioning

Provides over 10 great nutrients for internal organ systems

High antioxidants, nutrients, and lubrication elements

Helps prevent, remove and decrease kidney stones, ovarian cysts and benign tumors

Fights against hypertension, Parkinson's disease, diabetes and gout

Promotes fat loss, decreases water weight, eliminates acne and skin rashes

Promotes brain functions, mental fitness and physical agility

 Coconuts are apart of the palm tree family which derives from 'genus cocos' which is referred to as the heart or seed of the fruit. 

    Naturally, eating coconuts or intaking cold-pressed coconut oil enhances the bone and teeth structure found in the jaws and mouth; it's also very lubricating for our bones and joints. Superfoods and superfruits are the healthiest things, people can intake on a daily basis in order to maintain wellness, mental clarity, bodily functions, and overall health.

"Nobody can save you but yourself, and you’re worth saving. It’s a war not easily won, but if anything is worth winning then this is it." - Charles Bukowski