Nature Heals As We Destroy

PURPOSE OF MOTHER NATURE

    As we grow through childhood and learn more during adulthood, we tend to neglect the idea and overall purpose of mother nature - she gives us every moment of what we destroy within her daily. As we evolve and transform as a society, population and planet, we have allowed our methods and ways of overconsumption to negatively affect nature, her animals, environments and land masses. 

    Various scientists and doctors have researched about the direct correlations and relationships between nature, spirituality and nutrition or overall wellness. Incorporating nature into your daily schedule outside of work or school commutes, it's important that we understand the overall advantages and benefits of mother nature as a whole. 

Benefits of Nature in Life

Reduce inflammation & lowers blood pressure

 

Boosts sleep patterns, enhances overall brain functions

Exercising outdoors helps to burn more calories, gain Vitamin D & release bodily toxins

Nature improves & decreases depression, anxiety & stress

Boosts immunity & relieves painful aches naturally

Increases social interaction levels & generates creativity

Lowers high cholesterol & hypertension

Is a form of preventive medicine

“Walk in nature and feel the healing power of the trees." 

– Anthony William