Skin: The Biggest Organ

SKIN IS PROTECTION

    The skin, the largest organ within our bodies, this is the primary defense zone against the environment & toxins in order to keep the body strong & healthy. When it comes to skincare, preventive measures are best, because having a consistent skincare routine aid in your overall wellness. 

    Our skin naturally sheds daily, due to the overall natural anatomical process however it is important to moisturize your skin daily and treat as delicate as possible. Certain places on your face can reveal the health state of internal organs in your body; the skin acts as a highlighter to enhance the current ailment at hand also while protecting muscles, nerves & arteries. 

    Everybody has different skin, even with correlative genetic makeup typically there are various skin types that doctors have analyzed. Skincare is a part of maintaining a healthy lifestyle, there are a few key items that both men & women should have within their skincare products. There are various ways to enhance your overall skin progression and development as you age, take a look below to learn how you can strengthen your biggest organ. 

Herbal Remedies for Skincare 

Castor Oil

Papaya seeds

Broccoli, sunflower seeds, walnuts & pecans

Avocado

Raw honey

Aloe Vera (juice, gel or water)

Coconut, almond, argan & rosehip oil

Alkaline water

Zealthy Tips for Skincare

Prevention is key when discussing skincare and overall internal organ development - ways to prevent skin issues such as: blemishes, pimples, pigmentation issues, acne or scar removal - UV protection, stress & anger management, healthy eating choices, moisturize & cleanse gently daily, hydrate daily & detox weekly, increase protein & zinc intake

"My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.” Maya Angelou