The Power of Elderberry

 UTILIZE ELDERBERRY

    Elderberry is used as a powerhouse for our bodies and immune systems, it's important that we understand the benefits, advantages, and medicinal uses for elderberries. There are over 25 different elder plants, flowers & trees which allows it to have versatile uses. In addition to being a helpful dietary fiber, elderberry is often used for viruses, sinus infections, respiratory illnesses, and brain functions. 

    Elderberry is considered to be one of the most commonly used items for immunity, colds or viral infections. In addition to being a triple powerhouse, elderberry also provides the body with antixiodants and vitamins. Elderflower is known to tame inflammation, improve immune system & overall bodily functions while decreasing muscle fatigue and stress. The elder plant itself, is categorized as one of the best healing plants in the entire world, which shows how potent & effective its' elements are. 

    Various experts & health professionals recommend elderberry for cold & flu symptoms because it specifically targets those cells and pathogens that need extra boosts. Elderflower and elderberries are high in vitamin C and dietary fiber, which allows it to be an effective anti-inflammatory & anti-viral. Overall, elderberries and elderflowers are commonly used throughout various cultures in today's society, it is often utilized more in herbal or holistic medicine, however it is often used in beauty, cosmetic & coloring products. 

The Uses of the Elder Plant

Improves fever, sinus & brain activity

Increases cardiovascular & digestive functions

Improves minor skin infections, conditions or flare ups

Decreases joint & muscle pain, tension and fatigue

Improves overall oxygen saturation & breathing qualities

Helps with kidney & liver diseases

Improves overall brain functions, behaviors & mood swings 

“Patience is bitter, but its fruit is sweet.”
― Aristotle