Preventive Healthcare Measures

PREVENTIVE HEALTH MATTERS

Preventive care is designed with your future in mind, it is constructed to benefit mental health promotion, ailment protection and wellness development. Most preventive care is free, or little to cost pertaining to your insurance coverage, environment & resource accessibility. Preventive measures is designed as routine care that helps people stay focused and organized with their health or wellness goals. Screenings, wellness visits & healthy routine regimens are different forms of preventive measures and care. 

"A person can not heal within the same environment, that caused the sickness or disease." 

Preventive care is beneficial for children, adults, elders, veterans and athletes, it is a vital factor in reaching optimal wellness. Health & wellness plays crucial roles in creating self-confidence & awareness, increase longevity, boost energy & mood, minimize stress & anxiety and promote mental health awareness. Individuals should adopt preventive care measures at an early age in order to maintain health promotion and boost lifestyle development. 

Common ways to incorporate preventive healthcare into your daily routine: 

Educate yourself about health & wellness.

Consult with licensed health professionals (weekly or monthly).

Develop new diet/exercise regimen.

Get screened regularly!

Incorporate nature, water or animals into daily routine!

Wellness Visits

Decrease alcohol/tobacco, sugar & high sodium intake.

DRINK MORE WATER! 

Preventive healthcare measures help lower healthcare costs, increases health management and minimizes high risks factors for potential conditions or ailments. An individual can control common risk factors by incorporating preventive care which decreases many leading causes of death. A comprehensive preventive care regimen can lower your odds of becoming another statistic. 

Choose yourself today, by implementing better living habits, you are choosing to help your environment & peers. Drink more water, increase your fruit & vegetable intake, stretch and incorporate healthy meditation practices into your daily lifestyle. Start today, improve from yesterday and take control of tomorrow!

“We don't just grow old. We become old when we stop growing.” ― Sue Ziang

`Next week, we discuss the importance of mental health awareness... Stay tuned!

Remember, Hunt Loves You!